Thursday, September 17, 2020

14-Day Best Keto Diet Meal Plan Of The Year 2017 That Can Burn Fat Rapidly

Must Read

Michelle Obama Says People Believe Her Husband Is President Of The World

Michelle Obama said that folks around the world believe that her husband, former President Obama, is that the president...

Donald Trump VICTORY SPEECH | Full Speech as President Elect of the United States

"I've just received a call from Secretary Clinton. She congratulated us, it's about us, on our victory, and I...

The Harshest Burns from the Roast of Donald Trump

Donald Trump gets roasted by Seth MacFarlane, Anthony Jeselnik, Whitney Cummings and more savage-tongued members of the dais. On Wednesday, XXL...

Keto Diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance. Keto diet is similar to other low carb high fat (LCHF) diets. The main difference between strict LCHF and keto is that protein is restricted in the latter. A keto diet is designed specifically to result in ketosis. In order to help you to achieve your weight loss goals, bellow you can find 14-Day keto diet meal plan.

14-DAY KETO DIET MEAL PLAN

Week 1 Keto Diet Meal Plan

DAY 1

Breakfast – Scrambled Eggs

Lunch – Low-Carb Tuna Cheese Melt

Dinner – Pesto Chicken Casserole with Feta cheese and Olives

DAY 2

Breakfast – Low –Carb Frittata

Lunch – Low-Carb Meat Pie

Dinner – Baked Salmon with lemon and butter

DAY 3

Breakfast – Judy’s Low-Carb Porridge

Lunch – Salad In a Jar

Dinner – Low-Carb Carbonara

DAY 4

Breakfast – Dairy – Free Latte

Lunch –Chicken breast with herb butter

Dinner – Low-Carb Tex-Mex Casserole

DAY 5

Breakfast – Mushroom Omelet

Lunch – Avocado, Bacon and Goat cheese salad

Dinner – Brussels Sprouts and Hamburger gratin

DAY 6

Breakfast – Breakfast Tapas

Lunch – Pancakes with savory Cream cheese topping

Dinner – Chops Marinated in Red Pesto

DAY 7

Breakfast – Bacon Lettuce and tomato with oopsie Bread

Lunch – Low Carb Egg wraps with crispy shrimp salad

Dinner – Bacon-Wrapped Meatloaf

Week 2 Keto Diet Meal Plan

DAY 1

Breakfast – No-bread breakfast sandwich

Lunch – Thai fish with curry and coconut

Dinner – Hamburger patties with creamy tomato sauce

DAY 2

Breakfast – Bulletproof coffee

Lunch – Low-Carb Beef Strofanoff

Dinner – Salmon Tandoori with Cucumber Sauce

DAY 3

Breakfast – Coconut Porridge

Lunch – Chili covered Salmon with spinach

Dinner – Garlic Chicken

DAY 4

Breakfast – Egg Muffins

Lunch – Cauliflower soup with crumbled pancetta

Dinner – Pork chops with blue – cheese Sauce

DAY 5

Breakfast – Scrambled Eggs with Halloumi Cheese

Lunch – Low-Carb Tortilla with ground beef and salsa

Dinner – Fish casserole with mushrooms and French mustard

DAY 6

Breakfast – Classic bacon and eggs

Lunch – Salmon with pesto and spinach

Dinner – Steak with Bearnaise sauce

DAY 7

Breakfast – Western Omelet

Lunch – Turkey with cream cheese sauce

Dinner – Low-carb cheeseburger

Submit Your Email
- Advertisement -

Latest News

Michelle Obama Says People Believe Her Husband Is President Of The World

Michelle Obama said that folks around the world believe that her husband, former President Obama, is that the president...

Donald Trump VICTORY SPEECH | Full Speech as President Elect of the United States

"I've just received a call from Secretary Clinton. She congratulated us, it's about us, on our victory, and I congratulated her and her family...

The Harshest Burns from the Roast of Donald Trump

Donald Trump gets roasted by Seth MacFarlane, Anthony Jeselnik, Whitney Cummings and more savage-tongued members of the dais. On Wednesday, XXL Magazine shared a video on Twitter of the...

Trump Again Says Virus Will Disappear, Discusses ‘Herd Mentality’ | Morning Joe | MSNBC

During a town hall on Tuesday, President Trump again said the coronavirus will disappear over time, even without a vaccine, and he predicted 'herd...

Trump In ‘Fragile’ Mood And May Drop Out Of 2020 Race If Poll Numbers Don’t Improve, Gop Insiders Tell Fox News

Donald Trump may drop out of the 2020 presidential race if he believes he has no chance of winning, a Republican Party operative reportedly...
- Advertisement -

More Articles Like This

- Advertisement -