Dealing with the constant, daily pain of Fibromyalgia Disease can be tough. But the task can be even tougher if you fall into some common traps. Learn how to avoid mistakes that can make it even harder to cope with fibromyalgia.

1-Navigating Fibromyalgia Disease

Dealing with the constant, daily pain of fibromyalgia Disease can be tough. But the task can be even tougher if you fall into some common traps.Everyone makes mistakes, but there are some missteps that can make it even harder to cope with this disorder.Learn how to avoid them and make living with fibromyalgia that much easier.

2-Not tracking your pain

“The problem with Fibromyalgia Disease is that patients are always in pain so it’s hard to judge when things get better and when they don’t get better,” says Bruce Baethge, MD, a rheumatologist with Texas A&M Health Science Center College of Medicine and Scott & White Healthcare, in Temple.Keeping a pain diary can help you keep track of the ebbs and flows of your this disorder.

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