Friday, October 30, 2020

Deadly Mistakes That Multiple Sclerosis Patients Need To Avoid

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Ceasing Physical Activity:multiple Sclerosis may sap your energy or limit certain physical activities, but it’s vitally important to keep moving. Regular physical activity improves your overall health, stamina, and mood. Plus, it helps manage MS symptoms such as fatigue, weakness, and tight muscles. Ask your doctor about the best exercise plan for you.

 

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